Ingredients 4 heaping cups mixed greens 1/4 of a fennel bulb – sliced thin (I used a mandolin) 3 rainbow radishes – sliced thin (mandolin) 2 green onions – sliced thin 1/4 of a small red […]
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Ingredients 1 frozen banana 1/2 cup coconut meat (fresh or frozen) Handful of spinach 1-2 tbsp. spirulina (fresh is best) 1 tbsp. raw almond butter 1-2 tbsp. vanilla protein powder 1 cup hemp milk 1/2 cup coconut water […]
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Ingredients 1 cup raw tahini1/3 cup + 2 tbsp. pure maple syrup1/4 cup coconut oil – melted & cooled2 tsp. vanilla extract1 cup almond flour3/4 tsp. baking soda1/4 tsp. sea salt2 ounces (60g) coarsely chopped dark chocolate (I used a […]
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Ingredients 1 cup boiling water 1-inch fresh ginger peeled & thinly sliced or grated OR organic ginger tea 1 tbsp. fresh lemon juice 1 tsp. raw honey 1 slice lemon for garnish (optional) Instructions Pour boiling water into a […]
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Ingredients 1 large sweet potato – peeled & shredded 3 tbsp. onion – diced 3 tbsp. almond flour 1 organic pasture-raised egg Salt & pepper to taste Optional toppings- avocado, green onion & parsley […]
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Ingredients 1 lb. organic ground turkey – white meat 1 organic pasture-raised egg 2 tbsp. fresh parsley – chopped 1 tbsp. stone-ground mustard 1 tbsp. red onion – minced 3 tbsp. green onion – chopped 1 tsp. garlic […]
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*Recipe from Carolina Gelen Ingredients 2 cases of cherry tomatoes (about 3 cups) 1 head of garlic – top cut off 1 yellow onion – chopped 2 tbsp. olive oil 1/2 cup full-fat canned coconut milk 1 cup vegetable stock – can […]
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Ingredients 2-3 cups cooked long-grain brown rice (wild rice is pictured above, but I prefer long-grain brown rice for this recipe) 3-4 cups arugula 1/3 cup raw almonds – chopped 1 large zucchini – diced 3 green onions – chopped […]
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Ingredients 1/2 cup gluten-free oat flour 1/2 cup almond flour 1/2 cup unsweetened almond milk (or plant-based milk of choice) 1 ripe banana – mashed 1 tsp. baking powder 1 tsp. vanilla extract 1/2 tsp. cinnamon Coconut oil for cooking […]
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Ingredients 1/2 or 1 cup frozen cherries 1/2 cup coconut meat (fresh or frozen) 1/2 cup coconut water 1 cup macadamia milk (or unsweetened plant-based milk of choice) Handful of spinach 1 tbsp. flaxseed meal 1-2 tbsp. cacao nibs Instructions […]
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Ingredients 1/2 cup raw hemp seeds 2 + 1/2 cups filtered water 1 tsp. vanilla extract or fresh vanilla bean (optional)1 tsp. raw honey (optional) Instructions Blend all ingredients in a high-speed blender until well combined – about 1 minute. […]
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Ingredients Pizza crust (I used a vegan/gf cauliflower one from erewhon market, I also like simple mills or you can make your own) Marinara sauce (I used organico bello pizza sauce) Garlic spread (you can omit or sub depending on […]
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Ingredients 1 box cassava penne (or pasta of choice) 1 medium yellow squash – sliced 1/4 cup yellow onion – diced 2 cups spinach – chopped 4 tbsp. fresh basil – chopped 3 tbsp. olive oil 1 large lemon – […]
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Ingredients 1 full bunch parsley – stems removed 1/2 bunch cilantro – stems removed 2 garlic cloves - pressed 1 lemon – juiced 1/4 cup red wine vinegar 1 tbsp. red pepper flakes 1-2 tbsp. shallot or red […]
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Ingredients 1 cup raw macadamia nuts (soaked) 3-4 cups filtered water 1 tsp. vanilla extract or fresh vanilla bean (optional) 1/2 tsp. cinnamon (optional) Instructions Soak macadamia nuts in filtered room temperature water for approx. 2 hours. Rinse well and […]
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Ingredients 2 cups fresh basil 1/2 cup spinach 1/2 cup hemp seeds 1/2 cup olive oil 2 tbsp. nutritional yeast (optional) 1 lemon – juiced 2 garlic cloves – pressed Salt & pepper to taste […]
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