Ingredients
- 1/2 or 1 cup frozen cherries
- 1/2 cup coconut meat (fresh or frozen)
- 1/2 cup coconut water
- 1 cup macadamia milk (or unsweetened plant-based milk of choice)
- Handful of spinach
- 1 tbsp. flaxseed meal
- 1-2 tbsp. cacao nibs
Instructions
- Blend all ingredients in a high-speed blender until smooth.
Cherries | Key Benefits
A rich source of polyphenols & vitamin C which have antioxidant & anti-inflammatory properties.
Abundant in fiber, potassium & carotenoids.
A source of tryptophan, serotonin & melatonin.
